Personal boundaries are very individual and vary from person to person. They should be in accordance with one's values, which can be different for each person. For example, one person may feel that it is important to have strict personal boundaries in order to feel safe and in control, while another person may be more comfortable with having fewer boundaries and being more open to others. It is important to figure out what works best for you and to communicate your boundaries honestly and effectively to those around you.
Follow this simple 3 step framework to set healthy boundaries.
3 pages total.
Personal boundaries are very individual and vary from person to person. They should be in accordance with one's values, which can be different for each person. For example, one person may feel that it is important to have strict personal boundaries in order to feel safe and in control, while another person may be more comfortable with having fewer boundaries and being more open to others. It is important to figure out what works best for you and to communicate your boundaries honestly and effectively to those around you.
Follow this simple 3 step framework to set healthy boundaries.
3 pages total.
Purchased download will have watermark removed.
Also available as part of the Healthy Relationship Toolkit.
And finally, if you are a current client of Space Coast Center for Sexual Health or Transcendence Counseling Center and would like a copy of this resource, please let your therapist know. We would be more than happy to provide this resource at no cost to you.
