A gratitude jar is a simple yet powerful therapeutic tool that can help you improve your relationships and overall well-being. The idea behind a gratitude jar is to encourage you to take some time each day to reflect on what you’re grateful for in your relationships and to write them down.
Over time, the jar will fill up with reminders of all the things the individual is grateful for.
3 pages total.
A gratitude jar is a simple yet powerful therapeutic tool that can help you improve your relationships and overall well-being. The idea behind a gratitude jar is to encourage you to take some time each day to reflect on what you’re grateful for in your relationships and to write them down.
Over time, the jar will fill up with reminders of all the things the individual is grateful for.
3 pages total.
Purchased download will have watermark removed.
Also available as part of the Healthy Relationship Toolkit.
If you are a current client of Space Coast Center for Sexual Health or Transcendence Counseling Center and would like a copy of this resource, please let your therapist know. We would be more than happy to provide this resource at no cost to you.
