"I" statements are a way of expressing oneself and one's feelings in a non-blaming or non-confrontational way.
Using "I" statements can help to keep the conversation focused on the speaker's own emotions and needs, rather than attacking the other person, which can help to prevent the conversation from becoming defensive or confrontational.
The goal of this exercise is to help you practice using “I” statements.
1 page total.
"I" statements are a way of expressing oneself and one's feelings in a non-blaming or non-confrontational way.
Using "I" statements can help to keep the conversation focused on the speaker's own emotions and needs, rather than attacking the other person, which can help to prevent the conversation from becoming defensive or confrontational.
The goal of this exercise is to help you practice using “I” statements.
1 page total.
Purchased download will have watermark removed.
Also available as part of the Healthy Relationship Toolkit.
If you are a current client of Space Coast Center for Sexual Health or Transcendence Counseling Center and would like a copy of this resource, please let your therapist know. We would be more than happy to provide this resource at no cost to you.
